10 Tips to Maintain Beauty and Health

Beauty , health , and nutrition are all integrated. If you eat a balanced diet you will be able to maintain your physique and glowing beauty externally and good health internally. A balanced diet is one that provides all the nutrients you need, the right amount of proteins, carbohydrates, and fat.
To achieve goals you need to ensure a good balance in your diet, introduce variety into your meals, and practice moderation. The basis of nutrition lies in your height, weight, dimensions, and your daily energy needs. Once you know this, you can compute what your daily calorific needs are and set goals for weight maintenance, gain, or loss. By regulating your diet you can be active as well as happy.
You must:

1. Eat sensibly. Include a variety of foods in your diet such that all nutrients that are required by your body are present. Make use of a food pyramid and calorie chart to prepare tasty and nutritious meals.

2. Eat plenty of whole grains, fruits, and vegetables. They will supply you with essential vitamins, minerals, and protection from several diseases.

3. Maintain your weight at a healthy level. Successful weight management is one of the golden keys to good health. By doing this you will considerably reduce the risk of many diseases like hypertension, diabetes, heart diseases, cancer, and osteoporosis.

4. Learn self control, eat moderate portions. The secret lies in eating everything but in small portions.

5. Make a time-table for your meals and how many calories you will be taking in each meal. Never fast, starve yourself, or skip a meal. Eat when your body demands sustenance but not huge quantities.

6. Practice moderation. Good health does not lie in eliminating carbohydrates or fats. Include all your favorite foods but balance them with the rest of your diet.

7. Be sure your meals each day include all the food groups.

8. Plan to exercise every day. Either walk or take up aerobics, dance, or join a gym. Exercise will not just burn calories but put a glow into your skin, tone your muscles, and strengthen your bones. Exercise also removes accumulated toxins from your body.

9. Maintain a dairy in which you record your goals, and what you eat each day. Review your week objectively and create a table that shows at a glance what you did right and what you did wrong. This will help keep you on the right track.

10. Celebrate each victory. Give yourself a present or take yourself out every time you achieve a goal.

By eating healthy, one can live a complete and rounded life without diseases, reduce stress greatly, look and feel great, be happy from within , age well, produce healthy progeny, and live life to the fullest.

Beauty Foods That Will Keep You Young and Healthy

You’ve heard that old saying: True beauty comes from within. Well, now nutritional experts have confirmed that you really are what you eat.

Forget French fries and fatty hamburgers. If you want to look beautiful and feel young and healthy, you’ll eat a generous variety of super foods that have been proven to work wonders on the human body.

Whether you’re on a low fat diet, low carb diet, or no diet, adding these super foods to your plate should become as second nature to you as putting your lipstick on in the morning. These are the type of foods you should eat;

* For Healthy Skin
blueberries, cranberries, raspberries, strawberries, cherries, currants, purple grapes, pumpkin, carrots, butternut squash, sweet potatoes

* Healthy Eyes
broccoli, brussel sprouts, cabbage, cauliflower, bok choy, kale, spinach, romaine lettuce, mustard greens, turnip greens

* Strong Bones
yogurt, kefir, soy, tofu, Drink: skim milk

* Reduce Stress
beans (navy, pinto, red, black, etc.), green beans, sugar snap peas, green peas, chick peas

* Boost Immune System
turkey, skinless chicken breast, broccoli, cabbage, cauliflower, kale, spinach, Drink: black or green tea

* Sun Protection for Skin
tomatoes, watermelon, pink grapefruit

Good luck :-)

Teeth Whitening: At-Home Tray Whitening Is Safe And Effective

Everybody is born with a wonderful set of white teeth, which add to your beauty when they are exposed by your smile, while talking or eating. Depending upon our lifestyles, upon what we eat and how and with what we brush our teeth, changes occur and the teeth become dull, yellow, grey or even black (this is particularly when the person smokes a lot as nicotine tents to deposit itself on the back and sometimes even on the front of the teeth). There are indeed many ways by which teeth can be whitened.

There are home teeth whitening products that work very well if you can't afford to pay the costs related with a dentist. Teeth may stain because of intrinsic stains or due to independent factors. Intrinsic stains happen from inside the teeth and are not removable by merely brushing or flossing and even bleaching may be ineffective. External staining may be due to smoking cigarettes, cigars, or, drinking coffee as well as consuming particular spicy foods. You might be able to remove such stains through constant brushing or through professional cleaning.

Ever since the mirror was first invented, which gave man the opportunity to take a look at his eroding teeth, people have become obsessed with having whiter teeth. Over the period of the last century more and more dental products have begun to hit the market and it is always improving. There are many teeth whitening products out there on the market now yet some of them are completely useless.

Several Choices to Consider

‘Nite White and Day' is an example of a teeth whitening system that will improve your teeth by bleaching them to help lighten discolorations. Teeth whitening is an operation of bleaching that eliminates or lessens marks as well as expunges stains from the teeth's enamel and dentin. One may work a mild solution kept in a convention held appliance and, wear this over the teeth while sleeping or during the day. A polyethylene tray can be made to fit on a person's teeth where, bleaching agents are placed inside the tray after slipping it into place. The benefit of such trays is enormous. There are many teeth whitening gels on the market that contain some extremely strong bleaching agents that can work wonders for people who have discolorations in their teeth.

People also go for teeth whitening and bleaching system before they marry for the same reasons. The whitening of the teeth makes one more confident and happy about oneself. The beautiful set of teeth makes the smile dazzling in the real sense of the word. Hence, the attraction between the husband and wife will be enhanced too.

How to Take Care of Your Eyes

Most of us plan on having our eyesight for the entire span of our lives. There are many ways we can make sure we are practicing proper eye care. Here's a few tips to help you make sure your eye care regime is doing what it needs to do.

First, make sure you are providing your eyes with the proper protection from the sun's ultraviolet rays. Common sense eye care dictates that you make sure to wear eyewear that is blocking out as much of the harmful rays as possible. Your choice of eyewear may include sunglasses, contact lenses, or clipons if you wear prescription eyeglasses. Do not make the mistake of thinking you can go without some sort of protection just because the day is not sunny and bright. We are constantly being bombarded with ultraviolet rays when out of doors, even in cloudy or rainy weather.

Another great way to promote proper eye care in your daily routine is to wear some sort of headgear when in the sun. Whether you choose a wide brimmed hat or a simple baseball cap, the brim will help provide the protection you need. While not considered a great fashion accessory in all situations, wear a hat with some sort of a brim outside whenever possible.

A word about smoking. If you do not smoke, do not start. If you do smoke, consider that proper eye care is yet another good reason to quit. Just as tobacco has an adverse effect on a number of body organs, they also can cause problems with the proper functioning of the eyes. In addition to the damage smoking can do to you internally, the smoke itself can irritate and over time cause damage to the surface of the eye.

Alcohol, while not something to completely avoid, should be consumed in moderation. Some physicians suggest that as part of your eye care program, do not consume more than a few drinks a week. While alcohol can have some positive benefits for the body, too much of a good thing can lead to permanent damage, even to your eyes.

A solid eye care regime also includes watching how you eat. Make sure you are getting plenty of fresh fruits and vegetables in your diet. Many vegetables are an excellent source of beta-carotene, considered by many to an essential mineral for strong eyes. A few suggestions of vegetables to include in your diet are broccoli, green peas, and any type of lettuce. Spinach is another good source of nutrients for proper eye care. Green leafy vegetables that many of us love to eat cooked, such as collards, turnip greens, and kale also fill the bill.

Good eye care also promotes limiting foods that are high in saturated fats and cholesterol. If you enjoy chicken, remove the skin before cooking. Stay away from fatty foods as much as possible and focus more on lean meats. Just as with vegetables, some meats contain vitamins and nutrients that help promote eye care. Some examples are liver, seafood, and lean ground beef.

Practicing responsible eye care does not have to be a hard task. Much of what you should eat will benefit your overall health, as well as promoting good eyes. Do yourself a favor, and eat well even as you use proper protection to ensure the best possible health for your eyes.

Social Relationships in Islam *

Social Relationships in Islam *

Friendship is a significant part of the social system, not only from the Islamic perspective, but from the sociological perspective too.


Friendship has an important role in molding an individual's mind, thinking, and attitude. In addition to these, friendship can also shape the extent of an individual's spirituality and moral well-being; it follows therefore that the well-being of society as a whole depends on the wisdom with which each individual selects his friends.


From the Islamic point of view, if friendship is based on love of God and commitment to the faith, then it will be blessed; however, if it is based on trivial factors, then it is not likely to last. In addition to this, both the Qur'an and the Prophetic tradition contain warnings against friendship with people who may take the believer away from the straight path of truth rather than help him to become a better believer.


Prophet Muhammad said, "Individuals follow the same way of life and thinking as their close friends, therefore let each of you be careful about who he is taking as his close friend" (At-Tirmidhi).


The Qur'an warns that many of the disbelievers will be in anguish on the Day of Judgment because they will realize that they had allowed themselves to be led away from the right path by friends.

[The Day that the wrong-doer will bite at his hands, he will say, "Oh! would that I had taken a (straight) path with the Messenger! Ah! woe is me! Would that I had never taken such a one for a friend! He did lead me astray from the Message (of Allah) after it had come to me!" Ah! the Evil One is but a traitor to man!] (Al-Furqan 25:27-29)


Islam is not a faith for individualists, even though it does specify in detail the relationship that should exist between an individual and Allah. Islam teaches that Muslims should not be totally detached from what is going on in the world.


Prophet Muhammad condemned monasticism, because although at first sight it appears to be spiritually uplifting to live in a monastery and to sacrifice one's life to worship God, this is not the ideal because it is an attempt to achieve individual salvation without changing society.


In contrast to this, Islam encourages people to interact and to mix together, it also encourages collective actions and co-operation between believers who should get to know one another.


Many of the pure acts of worship in Islam are designed to inculcate a community spirit like Friday and `Eid Prayers that must be performed in congregation. It is recommended that the normal daily Prayers should also be performed in congregation, even if the "congregation" consisted of just two people!


It is clear from both the Qur'an and the sayings of Prophet Muhammad that any friendship that stems from the love of Allah is on a sound basis. In contrast to this, friendship that is based on a particular benefit to be gained, on clubs, on social class, or on ethnic group cannot be regarded as a sound basis for a friendship.


Prophet Muhammad said, "Allah said 'My Love is due to those who love one another for my sake (not only to benefit from one another), who sit with one another for my sake, who visit one another for my sake, and who spend on one another for my sake'" (Muwatta' Malik).


Nourishing Friendship


There are specific measures that nourish friendship according to the Qur'an and the tradition of Prophet Muhammad:

* Avoiding corruption, hypocrisy, and egotism because they can change hearts and destroy friendships.
* Practicing social courtesies, such as asking fellow Muslim their name and from where they came from.
* Expressing one's feelings of love for the sake of Allah for their brethren in faith.
* Visiting one's close friends. The glad tidings of Paradise are given to a person who visits a friend for no other motive than concern and friendship.
* Exchanging gifts.
* Reciprocating kindness with kindness.
* Accepting invitations for a meal.
* Avoiding unselfishness: Prophet Muhammad said, "None of you truly believes until he loves for his brother what he loves for himself" ( Al-Bukhari), particularly if that brother is in need.
* Being thoughtful in the presence of your friends: If three or more people are together, it is wrong for two of them to have private conversations together, particularly in a language that the other(s) do not know.

Protecting Friendship:

* Don't belittle or mock your friends.
* Refrain from taunting your friends and hurting their feelings.
* Refrain from using nicknames or titles that your friends hate.
* Avoid backbiting and spying on your friends.
* Be humble and avoid snobbishness.
* Avoid attributing evil motives to the actions of your friends.
* Be the first to try to make peace if disputes do arise.

Names 4 Muslims

Aaban


آبان
8th Persian month, angel of iron



Aabdar


آبدار
Bright, like glass.



Aabis


آبص
Lucky.



Aadheen


آدھین
Obedient, submissive.



Aafiya


عافیه
Good health; Bin Ayyub had this name; he was a narrator of Hadith



Aali


عالی
High, tall.



Aalim


عالم
Scholar Plural is ulama normally used for religious scholors



Aamil


عمل
Doer, Work man.



Aaqil


عاقل
Intelligent.



Aarib


آرب
Handsome, healthy.



Aariz


آریز
Leader, ruler, leader of nation.



Aarzam


آرزم
War, battle, quarrel.



Aas


آس
Hope.



Aashir


عاشر
Living; spending a life.



Aatiq


عاتق
Free; liberated; independent; name: Aatiq Ali; Muhammad Aatiq



Aatish


آتش
Fire.



Aazim


عازم
Intending; determining, resolved on, applying the mnind to an undertaking.



Abadiya


عبادیه
Ibn al Abadiyah was an author known for his eloquent literary style.



Abahh


عباح
Al-Abahh was the nickname of al Hasan Ibn Ibrahim, an astrologer of Al Mamun



Aban


ابان
Old Arabic name.

B


Baadi


البادی
Distinct, evident, plain, clear.



Baahi


الباھی
Glorious, magnificent.



Baahir


باھر
Prevailing.



Baaligh


بالغ
Major.



Baar


بار
Just, Pious.



Baare


بارع
Brilliant, superior, outstanding.



Baari


باری
Originator, creator.



Baariq


بارق
Shining, lightning, bright, illuminating.



Baasir


باصر
Seeing, wise.



Babar


ببر
Tiger.



Badeeh


بدیح
Wonderous.



Badi


بدیع
Wonderful, marvelous, unique, amazing.



Badiul Alam


بدیع العالم
Unique in the world.



Badiuz Zaman


بدیع الزماں
Genius of the time.



Badr


بدر
Full moon.



Badr-e-Alam


بدر عالم
Full moon of the world.



Badran


بدران
The most beautiful.



Badrud Duja


بدرالدجٰی
Full moon of the dark.



Badruddin


بدرالدین
Full moon of religion (Islam).



Baghawi


بغوی
Resident of Bagh or Baghshur in Khurasan.

D


Daanish


دانش
Wisdom, Learning, Science.



Dabir


دابر
Root, origin, ultimate, bygone.



Daboor


دبور
Morning breeze.



Dafiq


دافق
Jubilant, buoyant, active.



Daghfal


دغفل
Ibn-Hanzalah had this name and he was the first genealogist of Islam.



Dahbal


دھبل
This ws the name of Wahb Ibn Zamai; who was a very noble, generous man.



Dahhak


ضحاک
One who laughs much.



Dahi


داحی
Lion, rapid.



Daib


داعب
Happy fellow.



Daiyan


دیان
A mighty ruler, judge, guard, protector.



Dakhil


دخیل
Foreigner, stranger.



Dalaj


دعلج
A mufti of Baghdad, Ibn Ahmad al-Sajazi, had this name, he was a very generous person.



Daler


دلیر
Brave, valiant.



Dalil


دلیل
Guide, model, leader, example.



Dana


دانا
Wise, learned.



Daniyal


دانیال
A Prophet of Allah.



Dara


دارا
Possessor, sovereign.



Darab


داراب
The one with grace and personality,



Darab


دراب
Big gate, a name: Justice Darab Patel



Darakhshan


درخشاں
Bright, shining, pearl-like.

E


Ehsaan


احسان
Favour, good.



Ehtisham


احتشام
Modesty, decency.



Ejaz


اعجاز
Miracle, wondrous nature.



Ekhlaq


اخلاق
Character



Elias


الیاس
Name of one Prophet

F


Faaiz


فاﺋز
Victorious, triumphant, successful.



Faateh


فاتح
Conqueror



Fadi


فادی
Redeemer.



Fahd


فھد
Leopard, lynx.



Faheem


فھیم
Intelligent, judicious, learned, erudite.



Fahmi


فھمی
Intelligent, intellectual.



Faid


فاﺋد فاید
Benefit, advantage, gain, worth, welfare.



Faiq


فاﺋق
Excellent, outstanding, distinguished, superior.



Faisal


فیصل
Umpire, arbitrator, decisive, sword, a judge.



Faiz


فیض
Super abundance, effluence, plenty, generosity, grace, favour, bounty.



Faiz-e-Rabbani


فیض ربانی
Possessing divine surplus.



Faizan


فیضان
Benefactor



Faizi


فیضی
Endowed with superabundance.



Faizul Anwar


فیض الانوار
Abundance of light or graces.



Faizullah


فیض الله
Abundance from Allah.



Fajr


فجر
Dawn, rise, beginning, start.



Fakeeh


فکیه
Cheerful.



Fakhir


فاخر
Excellent, superior, magnificent, honourable, precious, proud.



Fakhr


فخر
Glory, pride, honour.



Fakhr-ud-Dawlah


فخرالدوله
Glory of kingdom/state.

G


Gauhar


گوھر
Gem, jewel, noble.



Ghaffar


غفار
Most forgiving, one of the names of Allah.



Ghafur


غفور
Most forgiving.



Ghais


غیث
Rain.



Ghaiyyas


غیاث
Helper, reliever, winner.



Ghalib


غالب
Conqueror.



Ghallab


غلاب
Ever victorious, triumphant.



Ghani


غنی
Rich, wealthy, prosperous, all-sufficient, one of the names of Allah.



Ghanim


غانم
Successful.



Ghannam


غنام
Shepherd; Name of a companion who took part in the battle of Badr.



Gharib


غریب
Poor, need, humble; stranger.



Ghassan


غسان
Prime, vigor (of youth).



Ghaus


غوث
Help, aid, rescue, succor.



Ghaylan


غیلان
Great, Fat; One of the companions of the Prophet PBUH bin Salamah As-Saqafi had this name.



Ghayoor


غیور
Self-respecting.



Ghazalan


غزلان
Spinner



Ghazanfar


غضنفر
Lion, title of Caliph Ali.



Ghazawan


غزوان
Warrior, a companion of the prophet PBUH had this name.



Ghazi


غازی
Conqueror, hero, gallant soldier.



Ghazzal


غزال
Name of a reciter of Quran, Ibn Khalid.

H
Haafiz


حافظ
Title of a man who has memorized the whole Quran; guardian, protector, attribute of Allah.



Habab


حباب
Aim, goal, end.



Habash


هباش
Guinea hen, Guinea fowl;, turkey; A tabaee (successor of the companions) was so named.



Habeel


ھابیل
Name of one of the sons of Sayyidina Aadam AS; his sacrifice wias accepted by Allah but that of Qabeel, his brother rejected.



Habib


حبیب
Beloved, dear, friend.



Habibullah


حبیب الله
Friend of Allah, dear to Allah.



Habis


حابس
Ibn Sad al-Taiy had this name; he ws a narrator of Hadith; a companion, Al-Tamimi RA also had this name.



Hadaya


ھدایه
Gifts, presents, pl. of Hadiyaa.



Haddad


حداد
Blacksmith, Iron Smith; An Egyption jurist and judge who was a disciple of Al-Tabari, Muhammad Ibn-Ahmad was named ibn Al-Haddad



Hadi


ھادی
One who leads to the right path, guide, one of the names of Allah.



Hadrami


حضرمی
There have been notable men with this name, for isntance, (i) Abdullah ibn-Abi Ishaq, a Quran reciter of Basrah.



Hafeez


حفیظ
Guardian, protector.



Hafizullah


حفظ الله
Remembrance of Allah



Hafs


حفص
Collecting, gathering.



Haidar


حیدر
Lion, Title of Caliph Ali.



Haji


حاجی
Title of someone who has performed Hajj.



Hajib


حاجب
Doorman, janitor, bailiff, eyebrow, edge, covering; Ibn Hajib was the name of the director of the Bureau of the Sawad under Muizz Al-Dawlah



Hajjaj


حجاج
Orbit, eye socket; Orgument, debate; Ibn-Yusuf the well-known ruler of Iraq had this name.



Hajveri


هجویری
Of Hajver, a saint's name.



Hakam


حکم
Arbitrator, judge.

I


Ibn


ابن
Son.



Ibn Sina


ابن سینا
Sina was the father of Abu Ali Ib-e-Sina, the celebrated physician Avicenna.



Ibrahim


ابراھیم
Kind father, (combination of Abu, father and Rahim, kind) a Prophet's name.



Ibtisam


ابتسام
Smiling, smile.



Idrak


ادرک
Intellect, perception, achievement, attainment.



Idris


ادریس
A Prophet, the biblical Enoch/ Henoch.



Iftikhar


افتخار
Honour, grace, glory, pride, repute.



Iftikhar-ud-Din


افتخار الدین
Pride of the religion (Islam).



Iftikharus Sadat


افتخارالسادات
Pride of the chiefs.



Ihsanul Haq


احسان الحق
Kindness of the Truth (Allah).



Ihtiraam


احترام
Honour, hold in honour.



Ijaz


اعجاز
Miracle, inimitability, astonishment, wondrous nature.



Ijazul Haq


اعجاز الحق
Inimitability of the Truth (Allah).



Ijlal


اجلال
Glorification, exaltation, honesty, integrity, fidelity, faithfulness.



Ijli


عجلی
This was the name of the makes of astrolables.



Ikhlas


اخلاص
Sincerity, purity.



Ikhtiyar


اختیار
Choice, preference, selection.



Iklil


اکلیل
Crown, garland.



Ikram


اکرام
Honouring, glory, esteem, respect, veneration.



Ikram-ul-Haq


اکرام الحق
Glory of the Truth (Allah).

J


Jabal


جبل
Mountain; ibn Yazid, who lived and held hight office during the reigns of Al-Mansur and Al-Mahdi, had this name.



Jabalah


جبله
Name of Ibn Harisah a companion of the Prophet PBUH. And one who had participated in the Badr Battle.



Jabbar


جبار
Powerful, mighty.



Jabir


جابر
Consoler, restorer, comforter.



Jabr


جبر
Compulsion name of a companion, Ibn Ateeq; also bin Habib and bin Nawf.



Jad


جعد
Curly, Frizzled; ibn Dirhim had this name, he ws the tutor of Marwan.



Jadwal


جدول
Brook, rivulet.



Jafar


جعفر
Spring, rivulet.



Jah


جاه
Rank.



Jahan


جھان
World.



Jahangir


جھانگیر
World conqueror.



Jahangir


جهانگیر
World conqueror, global, king.



Jahdami


جھضمی
Abu Amr Nasr, an authority for Hadith had this name.



Jahdari


جھدری
Abu al Mujashshar had this name; he was an authority for the Quran.



Jaheer


جهیر
Handsome man, high sound.



Jahid


جاھد
Diligent, hardworking, striving.



Jahm


جھم
Sullen, Ibn Huzafah Al-Adawi had this name; he helped conduct the funeral of Sayyidina Usman RA.



Jalal


جلال
Majesty, grandeur, glory.



Jalal-ud-Din


جلال الدین
The majesty of religion (Islam).



Jaleb


جالب
Attainer


K


Kab


کعب
Fame, honour, high rank.



Kabaark


کبار
Noble, dignatories.



Kabir


کبیر
Great, grand, magnificent, senior, Allah's epithet.



Kafi


کافی
Sufficient, Al-Kafi, one of he names of Allah.



Kafil


کفیل
Guarantor, surety, sponsor, responsible.



Kaif


کیف
State, condition, mood.



Kaisan


کیسان
Wise; A companion of the Prophet PBUH. was known by this name. He was Ibn-Jareer Al-Awami RA.



Kajji


کجی
Name of Ibrahim Abdullah of Basrah, an authority for the Hadith at Baghdad.



Kalam


کلام
Speech, conversation.



Kalan


کلاں
Greator, bigger, senior.



Kalbi


کلبی
Name of Muhammad Ibn Saib an authority on genealogy and the Quran.



Kalim


کلیم
Interlocutor, speaker, one of the two conservators.



Kalim-ud-Din


کلیم الدین
Spokesman of religion



Kalimullah


کلیم الله
One who conversed with Allah. An epithet of Prophet Moses.



Kamal


کمال
Perfection, completion, integrity.



Kamaluddin


کمال الدین
Perfection of religion (Islam).



Kamil


کامل
Perfect, consumate, thotough; Abu Bakr Ahmad was Ibn Kamil; he studied with Tabari and was a judge at Kufah and a scholar of Hadith.



Kamran


کامران
Lucky, happy, success.



Karam


کرم
Generosity, bounty.



Karamat


کرامت
Karimah is dignity, honour, respect. Name of a companion of the Prophet PBUH.

L


Labib


لبیب
Intelligent, reasonable, rational, wise.



Labid


لبید
A companion



Laham


لهام
Intuition, conjecture, wisdom.



Lahi'ah


لھیعه
Bin Uqabah al-Misri a narrator of Hadith had this name.



Laiq


لاﺋق
Worthy, deserving, capable, decent.



Lais


لیث
A famous jurist had this name. bin Saad bin Abdur Rahman



Lajlaj


لجلاج
A companion of the Prophet PBUH al-Aamiree RA had this name.



Laqeet


لقیط
Bin Sabirah RA was a well-known companion of the Prophet PBUH.



Laraib


لاریب
Faultless, pure, intact.



Laskhar


لشکر
Soldier, army.



Latif


لطیف
Kind, gracious, courteous, gentle, friendly.



Layeeq


لٔیق
Worthy, capable, clever, sensible.



Layyin


لین
Tender, resilient.



Lazim


لازم
Fitting, compulsory, needed.



Liaquat


لیاقت
Decorum, decency, competence, worth, capability, merit.



Limazah


لمازه
Ibn Zabbar had this name; he was a narrator of hadith.



Lisan


لسان
Tongue, language.



Lisanuddin


لسان الدین
Language of religion (Islam).



Lodhi


لودھی
A famous Afghan tribe.



Luqman


لقمان
The sage Luqman.. is the type of perfect wisdom, Lokman.

M
Ma'dan


معدان
Name of the tutor of the family of Ziyad ibn Abih at Basrah and then at Kufah; he was called al-fil because of the elephant his master had given.



Ma'mar


معمر
One who lives long, an edifice or a building.



Ma'n


معن
Examine closely; accept the truth.



Maad


معد
An old Arabian Tribe's name.



Maali


معالی
Noble, sublime, Excellency.



Maalik


مالک
Owner, proprietor, master, lord. Allah's epithet.



Mabad


معبد
A place of worship; Many of the prominent people had this name including the companions ibn Khalid al-Juhanni and ibn-Hawzah RA.



Mabruk


مبروک
Blessed, prosperous.



Madani


مدنی
Urbane, civilized.



Madhat


مدحت
Praise, lauding.



Madih


مدیح
Praised, commendable.



Mahasin


محاسن
Pl. of Mahsana, beauty, attraction, virtue, merit.



Mahboob


محبوب
Dear, beloved.



Mahbubullah


محبوب الله
Beloved of Allah.



Mahdi


مھدی
Rightly guided.



Maheen


مھین
Fine or thin texture, feeble voice (also; despised, contemptuous).



Mahfuz


محفوظ
Safeguarded, well-protected, preserved, secure.



Mahfuzur Rahman


محفوظ الرحمٰن
Protected of the Beneficent



Mahib


مھیب
Majestic, dignified, magnificent.



Mahir


ماھر
Skilled, skilful, proficient.

N
Naabih


نابه
Noble, famous, eminent, distinguished, brilliant.



Naase


ناصع
Clear, pure, white.



Nabi


نبی
Prophet sent by Allah for the guidance of mankind.



Nabi Bakhsh


نبی بخش
Gift of the Prophet.



Nabigh


نابغ
Distinguished; talented; man of genius, brilliant person.



Nabih


نبیه
Famous, noble, outstanding, eminent, distinguished, brilliant.



Nabil


نبیل
Noble, high born, honourable, intelligent, dexterous, one skilled in archery.



Nabil


نابل
Archer, Bowman.



Nabiullah


نبی الله
An epithet of the Prophet Nuh.



Nadeem


ندیم
Intimate friend, boon companion, courtier.



Nadir


نادر
Extraordinary, rare, dear, exceptional.



Nadqid


ناقد
A critic; a reviewer; a fault-finder.



Naeem


نعیم
Happiness, comfort, ease, tranquil, felicity, peaceful, bliss, pleasure, bounty, anything given as gift.



Naeemullah


نعیم الله
Grace of Allah, bliss of Allah.



Naef


نیف
Excess, surplus.



Nafasat


نفاست
Refinement.



Nafi


نافع
Beneficial, advantageous, profitable.



Nafis


نفیس
Refined, pure, choice, exquisite, precious, invaluable, costly.



Nahyan


نهیان
Stopper, the one who says to avoid.



Naib


ناﺋب
Deputy.

P


Pamir


پامر
Helper, constant perfect.



Parsa


پارسا
Piousr.



Parvez


پرویز
Victorious, fortunate, happy.



Pasha


پاشا
Lord, honorific title.



Pir


پیر
Saint, spiritual guide, wise.



Pirzada


پیرزاده
A son of pir (Sufi), a souvenir of leader.



Purdil


پردل
Brave, fearless.

Q


Qabil


قابیل
Son of Adam.



Qabool


قبول
Accepted, accreditec, appreciated.



Qadeer


قدیر
Able, powerful, mighty, one of the names of Allah.



Qadim


قدیم
Ancient.



Qadir


قادر
Able, capable, powerful, might. One of the names of Allah.



Qahir


قاھر
Conqueror, subduer.



Qaid


قاﺋد
Leader, commander.



Qaim


قاﺋم
Upright, independent, one who performs.



Qais


قیس
Measure, measurement, firm, example.



Qaiser


قیصر
Caesar.



Qalandar


قلندر
One who lives in solitude.



Qamar


قمر
The moon. Al-Qamar: title of 54th sura of Quran.



Qamaruddin


قمرالدین
Moon of the religion (Islam).



Qani


قانع
Content, Satisfied.



Qanit


قانت
Obedient, submissive, humble, God-fearing.



Qareeb


قریب
Near.



Qaseem


قسیم
Distributor



Qasid


قاصد
Messenger, courier.



Qasidul Haq


قاصدالحق
Courier of the Truth i.e. Allah.



Qasim


قاسم
Distributor, divider.

R


Raafe


رافع
A companion



Raashid


راشد
Major, Adult, Orthodox, Guided, Intelligent.



Raazi


راضی
Satisfied, contended, well-pleased.



Rab


رب
Lord, master. One of the names of Allah.



Rabah


رباح
Gain, profit.



Rabbani


ربانی
Divine, from Allah.



Rabees


ربیس
Powerful, fearless, dauntless.



Rabi


ربیع
Spring, springtime.



Rabia


ربیعه
Fem. of Rabi.



Rabih


رابح
Winner, gainer.



Rabit


رابط
Binding, Fastening.



Raem


راﺋم
One who has a desire and searches.



Rafaqat


رفاقت
Friendship, closeness.



Rafi


رفیع
High ranking, noble, eminent, exalted, sublime.



Rafi-ud-Din


رفیع الدین
Noble (person) of the religion (Islam).



Rafid


رافد
Tributary stream, affluent, helper, supporter, aide.



Rafif


رفیف
Glittering, shining, gleaming.



Rafiq


رفیق
Associate, intimate friend, companion.



Rafiqul Islam


رفیق الاسلام
Friend of Islam.



Ragheed


رغید
Comfort, opulence, affluence.

S
Sa'dan


سعدان
Happy, fortunate.



Sa'id


صاعد
Ibn Al-Hasan Ar. Raba'ee a narrator of Hadith.



Sa'irah


ساﺋره
Walking.



Saad


سعد
Good luck, good fortune, success, happiness, prosperity, lucky.



Saadat


سعادت
Prosperity, happiness, good fortune, auspiciousness.



Saadi


سعدی
Happy, lucky, blissful fortunate, name of a great Persian poet.



Saaduddin


سعدالدین
Success of the religion (Islam).



Saadullah


سعدالله
Joy of Allah.



Saafi


صافی
Pure, clear, crystal.



Saami


سامی
Eminent, exalted, high-minded, sublime.



Saamir


ثامر
Fruit-bearing, fruitful, productive.



Sabah


صباح
Morning.



Sabahat


صباحت
Beauty, Grace, Handsomeness.



Sabaque


سباق
One who surpasses or excels.



Sabat


ثابت
Firmness, stability, certainty, endurance, boldness, truth.



Sabeeh


صبیح
Beautiful, handsome, one with a fair complexion.



Sabeer


صبیر
Patient, tolerant.



Sabih


صابح
Coming or arrival in the morning.



Sabiq


سابق
First, winner.



Sabir


صابر
Patient, tolerant.

T
Taafeef


تعریف
Praise, hymn of God, definition, recognition.



Taahid


تعاهد
To console, to guard.



Taai


طاءع
Obedient, willing.



Taalim


طالم
Sky.



Taban


تابان
Resplendent, Glittering.



Tabarik


تبارک
To be magnified greatly.



Tabassum


تبسم
Smile.



Tabbah


طابه
Another name of madina city.



Tabbar


تبار
Family, caste, race.



Tabeed


تابید
Glitter, curve, shine, brightness.



Tabeen


تابین
Followers, those who believe, fans.



Tabish


تابش
Heat, Brilliancy.



Tabnak


تابناک
Hot, bright.



Tafazzul


تفضل
Courteousness, favour kindness, beneficence.



Tafazzul Husain


تفضل حسین
Favour of Husain.



Tafheem


تفهیم
Undersanding, knowledge, know-how.



Taha


طه
Mystic letters at the beginning of Surat Taha, from which the sura derives its title.



Tahawwur


تھور
Rashness.



Tahbeer


تحبیر
Decorate, beautify.



Taheer


طهیر
Pure.

U


Ubadah


عباده
Name of a prominent Sahabi i.e. companion of the Prophet Muhammad.



Ubaid


عبید
Diminutive of Abd, small servant, servant of lower rank.



Ubaidah


عبیده
Servant of God.



Ubaidullah


عبیدالله
Lowly servant of the Allah.



Ubayy


ابی
Bin Kab RA had this name.



Uhban


اھبان
Ibn Aws al-Aslani RA, a companion of the prophet PBUH, had this name.



Ukkashah


عکاشه
Web, Cobweb, Spider web.



Ula


علیٰ
High rank, prestige, glory.



Ulfat


الفت
Love, affection, familiarity, intimacy.



Umar


عمر
The meaning of 'Umar' is linked with 'Aamir', prosperous, full of life, large, substantial.



Umarah


عماره
An old Arabic name.



Umayr


عمیر
Residents, Populace.



Umayyah


امیه
Bin Bistam al-Eeshi, a narrator of Hadith was known by this name.



Umdah


عمده
Support.



Umdatuddawlah


عمدهالدوله
Support of the state.



Unays


انیس
Friendly.



Unsar


عنصر
Root, element, resolution.



Uqaab


عقاب
Eagle.



Uqba


عقبه
Name of an illustrious Sahabi i.e. companion of the prophet Muhammad.



Urmia


ارمیا
A Biblical Prophet

W


Waali


والی
The Governor; He who directs; manages; conducts; governs; measure.



Wabisah


وابصه
Bin Ma'bad RA had this name.



Wadi


ودیع
Calm, peaceful.



Wadood


ودود
Lover, warm-hearted, affectionate, friend, beloved. Al-Wadood, the All-loving: one of the names of Allah.



Wafa


وفا
Faithfulness, fidelity.



Wafadar


وفادار
Faithful.



Wafai


وفاێ
Associated with faithfulness, fidelity, loyalty, faith.



Wafaqat


وفاقت
Friendship, closeness.



Wafi


وفی
True, trustworthy, reliable, perfect, complete.



Wafiq


وفیق
Companion, friend, successful.



Wahab


وھب
Gift, grant, donation.



Wahb


وھب
Donation, grant, gift, inherent.



Wahban


وھبان
related to Wahb.



Wahdat


وحدت
Unity, oneness, state of being one.



Wahdat


وحدت
Unity, oneness, state of being one.



Waheed


وحید
Unique, matchless, singular, unparalleled.



Wahhab


وھاب
Donor, grantor. Al-Wahhab, the All-giver: one of the names of Allah.



Wahhaj


وھاج
Shining, illuminated.



Wahib


واهب
Forgiver, tolerant.



Wahid


واحد
One, unique, matchless. Al-Wahid, the one: one of he names of Allah.


Y


Ya'la


یعلاء
Hight.



Yaamin


یامین
Blessed, auspicious.



Yaasoob


یعسوب
Ali's Title



Yaeesh


یعیش
Bin al-Jahm was a narrator of Hadith.



Yafi


ےافع
Bin Aamir had this name; he was a narrator of Hadith.



Yaghnam


یغنم
bin Salim Bin Qamber (Qanber) a narrator of Hadith had this name.



Yahya


یحییٰ
To love, will live. A Prophet, the biblical John, son of Prophet Zakaria.



Yakta


یکتا
Unique.



Yamak


یماک
A king.



Yamin


یمین
Right, right side, right hand.



Yaqana


یگانه
Unique, unprecedented.



Yaqeen


یقین
Belief.



Yaqoob


یعقوب
A Prophet, the biblical Jacob, son of Prophet Ishaq.



Yaqoot


یاقوت
Ruby, sapphire, topaz.



Yaqzan


یقظان
Vigilant, awake, on the alert.



Yar


یار
Friend.



Yar Muhammad


یارمحمد
Friend of the Prophet Muhammad.



Yasar


یسار
Prosperity, wealth, affluence, ease.



Yasha


یاشا
Long line, prosper.



Yasin


یاسین
The opening letters of the first verse of surat Ya Sin (36:1). An epithet of the Prophet Muhammad.

Z
Za'ir


زاﺋر
Visitor, guest.



Zaabit


ضابط
Clever man, one who remembers.



Zaad


ضاد
Victory, success.



Zaahir


زاھر
A blooming flower, a bright and shining colour, lofty.



Zaakir


ذاکر
Rememberer of Allah



Zaarib


ضارب
One who beats, stricker.



Zabba


ضبه
Latch, door lock; Name of some people for instance, of ibn-Mihsin, a memeber of the exedition of Abu Musa.



Zabrij


زبرج
Beauty, decoration.



Zaeem


زعیم
Guaranter, Rich, healthy, leader, ruler.



Zafar


ظفر
Victory, triumph.



Zafeer


ظفیر
Of firm and resolute intention.



Zafir


ظافر
Victorious, winner.



Zaheer


زھیر
Blooming, shining, luminous.



Zaheer


ظھیر
Helper, supporter, protector, patron.



Zaheeruddawlah


ظھیرالدوله
Helper of the religion (Islam).



Zaheeruddin


ظھیرالدین
Helper of the religion (Islam).



Zahhaak


ضحاک
A person who laughs most. Name of a Sahabi who participated in the battle of Badr.



Zahi


زاھی
Beautiful, brilliant, glowing.



Zahid


زاھد
Devout, ascetic. One who renounces the world and is fully devoted to Allah.



Zahil


زاهل
Calm.